Here are some you may want to check out:. A dry mouth is one of the many symptoms of anxiety. It may be caused by breathing through your mouth, medications, or GERD. If anxiety is causing your dry mouth, learning to ease your anxiety is as important as treating your dry mouth. Exercise, meditation, and writing down your worries can all help. Learn about potential causes and treatments for this…. Most people feel anxiety at some point. Learn more about symptoms of anxiety disorders, how to reduce anxiety naturally, and when to seek professional….
Does worrying put a damper on your day? Try these techniques to free yourself. Though autism and social anxiety have similarities, the two conditions are very different.
Learn why. Check out our picks for the best anxiety products and gift ideas, from books to herbal supplements. People who have generalized anxiety disorder, or GAD, worry uncontrollably about common situations. GAD is different from normal anxiousness.
What are the benefits of running for anxiety? Well, there are many. Here's how going for a jog can clear your head. Health Conditions Discover Plan Connect. Mental Health. Saliva helps protect the mouth, and without a good flow of saliva, your risk for developing cavities and similar dental problems increases. Along with remineralizing the teeth, saliva also maintains the health of your soft and hard mouth tissue by washing away food particles and neutralizing the acids that mouth bacteria produce.
Good oral health habits are essential; brush your teeth at least twice each day with a fluoride toothpaste, and floss once a day. ADA recommends also chewing sugar-free gum or candy to encourage your salivary glands to produce saliva. Anxiety and dry mouth are two conditions that often go hand in hand, but both are treatable if you use and avoid certain medications.
Veerabhadrappa et al. A positive association was established between psychological alterations and xerostomia and visible dryness of oral mucosa and lips as well. Anxiety and fear may potentially affect salivary secretion through pathways in the amygdala, the hypothalamus, and the brainstem [ 9 ].
Although a lower unstimulated salivary flow rate was found in the high stress group, this difference did not reach statistical significance. Hugo et al. Even though they concluded that being a dementia caregiver, which was assumed to be a proxy for chronic stress, was a risk indicator for low stimulated salivary flow. In the present study, salivary parameters are only measured when patients visit the saliva clinic.
The lack of salivary data before onset of disease or complaints makes it impossible to establish a causal relationship between experienced stress and salivary flow rate. These conditions could have influenced salivary flow as well [ 34 ] and could potentially have acted as confounders. The OHIP questionnaire was used in the present study to measure the influence of oral health on quality of life.
People who experienced relatively high levels of stress had higher scores on most items of the OHIP questionnaire, as well as a higher summed score of the 14 items. The negative relation between experienced stress and oral health-related quality of life, measured with the OHIP, or other questionnaires, is confirmed in different populations.
Thomson et al. Acharya et al. The results of the present study raise the question whether lowering stress levels could influence xerostomia symptoms and whether stimulating salivary flow could affect the perceived stress level.
Conflicting results have been reported about the changes in salivary flow rate after removal of an acute stressor [ 12 ]. For example, salivary flow of patients exposed to an unpleasant dental treatment, such as an endodontic treatment, is reduced.
When the subjective anxiety is reduced, though, salivary flow increases to normal levels [ 37 ]. On the other hand, Borgeat et al. Few studies have examined changes in saliva after lowering chronic stress. Naumova et al. A psychotherapeutic treatment that diminished the anxiety state led to equalization of the secretion rates in both groups.
Cho et al. We can conclude that in patients visiting a saliva clinic, perceived chronic stress seems to be associated with several aspects of dry mouth, including the perception of dry mouth, suffering from dry mouth, and its impact on the quality of life. No actual relation between perceived stress and salivary flow could be established. Further studies are warranted to explore the causal linkage of stress with xerostomia.
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